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    I pledge to think critically and with compassion about my relationship with animals 

    - I will advance my knowledge about the sentience of animals
    - I will research and consider my decisions to use products and support activities that abuse and exploit animals
    - I will learn about what happens to animals in industrial farming, laboratories, zoos, circuses, and fashion
    - I will abstain from participation in animal exploitation and educate others 

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    I believe that Empathy can reduce suffering in the world, therefore I pledge that:

    - I will make a conscious effort to enhance my empathetic abilities

    - I will be mindful of my ego which can discourage my ability to relate to others

    - I will stand and speak up for the well-being of humans, animals, and our planet

    - I will align my thoughts, speech, and actions with the core principle of empathy

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